Nora Jo's BBQ Co
Chicken
Chicken
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Honey garlic seasoning
Nutritional Facts
4oz / 113g - 206 cal, 28g protein, 0g carbs, 10g fat
Nutritional Facts for sides (per side)
YUKON GOLD POTATOES
Mediterranean herbs. Zero sodium
5oz / 141g - 90 cal, 3g protein, 16g carbs, 0g fat
YAMS
Cubed and grilled to a crisp
5oz / 148g - 177 cal, 2g protein, 42g carbs, 0g fat
WHITE MUSHROOMS
Grilled and seasoned with roasted garlic and black pepper
3.5oz / 100g - 22 cal, 3g protein, 3g carbs, 0g fat
FRESH GREEN BEANS
Mediterranean herbs. Zero sodium
3.5oz / 100g - 31 cal, 2g protein, 7g carbs, 0g fat
BROCCOLI
Grilled and spritzed with lemon and seasoned with black pepper
3.5oz / 100g - 34 cal, 3g protein, 7g carbs, 0g fat
ASPARAGUS
Mediterranean seasoned and grilled
3.5oz / 100g - 20 cal, 2g protein, 4g carbs, 0g fat
BRUSSELS SPROUTS
Halved and grilled until crisp
3.5oz / 100g - 43 cal, 3g protein, 9g carbs, 0g fat
JASMINE RICE
3.5oz / 100g - 129 cal, 3g protein, 28 carbs, 0g fat
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